***FREE*** Stoic Week 2015 Handbook

General chit-chat

Moderators: AMod, iMod

Post Reply
marjoram_blues
Posts: 1629
Joined: Sat Mar 28, 2015 12:50 pm

***FREE*** Stoic Week 2015 Handbook

Post by marjoram_blues »

Stoic Week is an online and international event taking place this year from Monday 2nd to Sunday 8th November. 2015 will be the fourth year in a row that Stoic Week has run. Anyone can participate by following the daily instructions in the Stoic Week 2015 Handbook, which will be published online. You will be following the practice of Stoic philosophers for seven days. You will also be discussing the experience of adapting Stoic ideas for modern living with other participants in our online forums. The aims of the course are to introduce the philosophy so that you can see how it might be useful in your own life and to measure its psychological benefits. This year’s theme is The Meditations of Marcus Aurelius, the most widely-read of all Stoic authors.
Stoic Week 2015 Modern-day Meditations : inspired by Marcus Aurelius.
Nov 2nd - 8th
Contents of Handbook ( 47pp)
Who were the Stoics; Central Stoic Ideas; Stoic Maxims and Affirmations; Stoic Week: Your Daily Routine; The Stoic Self-Monitoring Record;
Mon: Life
Tue: Control
Wed: Mindfulness
Thurs: Virtue
Friday: Relationships
Saturday: Resilience
Sunday: Nature
After Stoic Week

Appendices: Meet the team; Further reading

http://blogs.exeter.ac.uk/stoicismtoday ... toic-week/
Last edited by marjoram_blues on Thu Nov 05, 2015 10:21 am, edited 1 time in total.
marjoram_blues
Posts: 1629
Joined: Sat Mar 28, 2015 12:50 pm

Re: ***FREE*** Stoic Week 2015 HandbooK

Post by marjoram_blues »

Stoicism and the Art of Happiness
Ancient Stoic Philosophy and Modern Psychological Therapy
(Teach Yourself)
http://philosophy-of-cbt.com/
Book and blog: Donald Robertson (member of the Stoic Week 2015 team)
Post Reply