How much can a person change about themselves?
Posted: Thu Jan 28, 2021 4:05 pm
I get kind of angry and frustrated at times talking with people on the Internet. I know I shouldn't but there seems to be something inside my mind that propels me in that direction. It's not like I can just flip a switch and turn off anger or frustration and not be angry or frustrated anymore. Some of the time I just walk away and sulk in the proverbial corner but I still feel irritated while I'm away. I suppose I could go to an anger management class or something, but if they're anything like other kinds of therapy sessions I've been to, then I wonder how much they will really help me.
What are some ways that others here handle anger? Do you get angry or frustrated sometimes talking to people on the Internet too? If not, is it something that just doesn't come to your mind or do you somehow diffuse it in some way (and if so, how)?
What are some ways that others here handle anger? Do you get angry or frustrated sometimes talking to people on the Internet too? If not, is it something that just doesn't come to your mind or do you somehow diffuse it in some way (and if so, how)?